Olive products & Olive oil
Olive oil is the basis of the Mediterranean diet. The bioactive content presented in olive oil classifies it as a very beneficial and healthy food to consume
Honey is the naturally sweet substance produced by bees from plant nectar.
It has been considered as a powerful natural medicine by humankind ever since ancient ages.
Wine is the alcoholic beverage produced by grapes. It is one of the oldest beverages known to humans, thus the wine industry is one of the oldest and profitable industries in the world.
Dairy products such as milk, yogurt and cheese, are an important group of food. The consumer group is really wide consisting of newborn infants to elder people
Plants & Herbs
Plants and herbs have a significant role in Mediterranean Diet. Beside their unique flavor, their bioactive content also establish them as very important and nutritious products.
Juice is a a beverage made from the extraction or pressing of the natural liquid contained in fruit and vegetable tissues. Juices are a great source of vitamins and polyphenols